Shampoo: Work 1-2 pumps of shampoo between your hands until emulsified. Massage into the scalp for 1-2 minutes to clarify the hair follicles and allow the active ingredients optimal dermal and cellular penetration. Rinse with cool water. Repeat if desired. Conditioner: Post shampoo, distribute 1-2 pumps of conditioner through hair. Massage into the scalp for 1-2 minutes to stimulate the follicles and improve hair anchorage, ensuring the treatment coats each strand to maximize density. Rinse thoroughly with cool water.