Moisturiser: Apply 1-2 pumps and massage into face and neck, morning and night. Body Wash: Massage 2 to 3 pumps of BW1 into wet skin to create mild foam. Rinse thoroughly. Suitable for everyday use. For best results, use a natural loofah. Up to 65 washes in every bottle. Deodorant: Apply daily to clean, dry underarms.